Groups & Workshops
"I feel so alone."
"Nobody understands what I'm going through"
"Why is she doing this; I don't understand."
These are just a few comments heard over the years. Group therapy and support groups provide a supportive network to aid with the painful feelings of isolation that often accompany circumstances such as illness and life transition.
The Athena Center is committed to providing exceptional group therapy, support groups and workshops to meet the needs of our clients and their families.
Groups
What's the difference between group therapy and a support group?
Group therapy and support groups are similar in some ways. Both groups bring people together who are struggling with a similar problem and offer support to those that attend.
Group Therapy — utilizes the group members' interactions to address communication patterns and behaviors that may be contributing to difficulties group members are experiencing. We use what is going on in the therapy as a microcosm of the bigger picture of what is precluding you from living the life you want.
Support Groups — are psycho-educational and often do not require a commitment to attend all sessions. The goal of support groups is often to provide information about the topic addressed and offer attendees to ask questions of the therapist and other group members.
Current Active Groups
- Dialectical Behavioral Therapy Groups for Adolescents and Young Adults
- Emotional Eating Support Groups
- Living Sober: A Weekly Therapy Group for Women in Recovery from Drug and Alcohol Addiction
- Eating Disorder Family Support Group
- Coping with Divorce: A Support Group for Separated and Divorced Women
Workshops
How does a workshop differ from groups?
A workshop is typically offered over a specific timeframe (one to six sessions) and focuses on providing education and support in a very specific area. Examples of workshops we have offered include:
- Attention Deficit Disorder in Girls
- Understanding the Role of Medication in Treatment
Current Active Workshops
- Weight No More: A non-diet approach to weight management
All groups and workshops at The Athena Center require members to maintain strict confidentiality.
The Athena Center or call 215.716.3120 for more information.
