The Athena Connection
JANUARY 2009   VOLUME 1, ISSUE 1
 
 
   
  UPCOMING EVENTS 
You're invited!
To RSVP, please use go to our contact us page and tell us you want to join us on February 3, 2009
    OPEN HOUSE! Come meet our staff and learn more about our services.
March 3, 2009
7:30 AM-9:00 AM or 2:30-4 PM

The Athena Center, 1501 Lower State Road,
North Wales, PA 19454
 
   
 
 
Table of Contents
Welcome from Athena Center
A Different New Year's Resolution: Change Nothing!
The Winter Blues: Our Top Ten Tips for Getting Through the Darkest Months
What's New at the Athena Center
Welcome from Athena Center

Welcome to our first edition of The Athena Connection! With the New Year now in full bloom, we thought it might be helpful to offer an opportunity to reflect on the New Year's resolutions you may have made just a few short weeks ago. In addition, as we find ourselves in the middle of winter, The Athena Center offers some of our favorite tips to cope with the winter blues.

Enjoy!
, LCSW, Founder
 
A Different New Year's Resolution: Change Nothing!

New Year'sWhat would happen if our New Year's resolution was to change absolutely nothing about ourselves? In our feature article, we take a look at the self-improvement obsession that surrounds the New Year with a fresh perspective. Intrigued? Then check out the full-text article below! Read more!
 
The Winter Blues:
Top 10 Tips for Getting Through the Darkest Months


Winter BluesNot feeling yourself these days? With the holidays over, many of us are left with a sense of lethargy and gloominess. Check out our tips for coping with the winter blues. Read more!
 
What's New at The Athena Center

What's NewNew therapy groups are forming now. Topics include Mindful Eating, Adolescent Eating Disorder Group and Women and Substance Abuse Recovery. Please see our Groups page for more information. Admission to groups is ongoing. Please call Amy Poppel at 215.716.3120 to schedule an assessment, or email her at our Contact page.
 
The Athena Center
 

About The Athena Center
We are a multidisciplinary team of psychotherapists, nutritionists, and psychiatrists dedicated to women's emotional well-being. We offer a wide range of services including individual, group and body centered psychotherapy, nutritional counseling, and medication evaluation and management.
Contact Us
The Athena Center
1501 Lower State Road
North Wales, PA 19454
215.716.3120
www.athenacenter.com
 
 
 
The Athena Center, 1501 Lower State Road, Building D, 2nd floor, North Wales, PA 19454
215-716-3120 www.athenacenter.com