The Athena Connection
JANUARY 2010   VOLUME 2, ISSUE 1
 
 
Table of Contents
Welcome from The Athena Center

2010: The Year of Being Fabulous

10 Tips for a Healthy Year

Poetry Corner: "For a New Beginning" by John O'Donohue

Welcome from The Athena Center

Are you happy to say goodbye to 2009? With the financial crisis, the H1N1 virus and rising unemployment, more than a few of us are happy to say so long.

So what does the beginning of this new decade bring? Our hope is that it offers a new opportunity for self-reflection, growth, and healing. Happy New Year!

Warmly,
Amy Poppel, LCSW, Founder
 
2010: The Year of Being Fabulous

2010: The Year of Being FabulousWhat would it be like to see yourself in a whole new light this year? What if your New Year's resolution was to see how wonderful you really are? Read more!
 
10 Tips for a Healthy Year

10 Tips for a Healthy YearAre you looking for ways to improve your emotional health? Our own "Top 10" offers a quick reference for how to optimize your emotional and physical health. We welcome your feedback about any techniques you try! Read on to learn more!
 
Poetry Corner: "For a New Beginning" by John O'Donohue

Poetry CornerOur selection this month comes from John O'Donohue, a wonderful Irish poet. At age 50, John died peacefully in his sleep, leaving behind volumes of writings that embodied his love of life. Prior to his death, he had released a book of blessing titled, To Bless the Space Between Us. His blessing "For a New Beginning" seems appropriate as we enter into a new year and decade. Read more.
 
The Athena Center
 


About The Athena Center
We are a multidisciplinary team of psychotherapists, nutritionists, and psychiatrists dedicated to women's emotional well-being. We offer a wide range of services including individual, group, and body-centered psychotherapy, nutritional counseling, and medication evaluation and management.



Contact Us
The Athena Center
1501 Lower State Road
North Wales, PA 19454
215.716.3120
www.athenacenter.com
 
 
 
The Athena Center, 1501 Lower State Road, Building D, 2nd floor, North Wales, PA 19454
215-716-3120 www.athenacenter.com